“Patrick and the Syracuse Fitness Center are unmatched in this area for quality fitness programs. Patrick is compassionate and understanding, while also holding me accountable and motivated. His online personal training has been amazing during covid. I can’t recommend this place enough!”

— SARA Y.

“I’ve been training with Patrick DiBello through his online program for 2 months now and I’ve come to appreciate him and his coaching philosophy a lot! Patrick is very talented and understands that the key to keeping his clients motivated towards achieving their goals is to work on them one day at a time. And should you have any questions about the specifics of the body mechanics behind any of the exercises he prescribes to you, he is very quick to respond. Patrick’s workout programs are focused and do a very good job of keeping things balanced, so you don’t crash and burn. 13/10 would recommend!”

— MANGEST U.

“As a former personal trainer myself, training with Patrick has changed my approach to fitness a lot. I was bored with the weights, circuit, or HIIT workouts that I had been doing since football workouts in 8th grade. I wanted something that would be different and interesting and that’s what I get every time at SFC. My flexibility has improved, I can do calisthenic skills I never imagined being able to do, and I have learned a great deal. The workouts have helped make me a better athlete for Spartan Races, running and just playing pick-up basketball.”

— DAN Y.

“When I first met Patrick I had a basic notion about what my fitness goals were but had no idea how to get there. Patrick’s clear, down-to-earth training approach was a game-changer for me. Not only am I stronger and more fit, but I continue to learn and understand the intricacies of strength, stability, mobility, and balance. I have complete confidence and trust at all times that Patrick will teach me proper and safe techniques, all while giving me full support and confidence in what’s possible. This is someone who knows his stuff, is so generous in sharing it to help build others, and has incredible qualities as a person.”

— LAILA K.

“Patrick is amazing. I had my doubts about working out. I wanted to build strength but was afraid I wouldn’t be able to exercise without being in constant pain. Patrick finds ways to modify exercises so they can be performed by a middle-aged person such as myself. I feel stronger, my joints don’t hurt like they did before I started exercising, and I have more stamina than I have in a long time.”

— DEB G.